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HardCore Pilates PILATES CLASSES

HardCore Pilates

PILATES CLASSES

Group Classes: $40

Consultations: $60

Class

ARE YOU READY FOR THE

BEST WORKOUT OF YOUR LIFE?

No other workout can compare to the

benefits you’ll experience with a HardCore Pilates class!!

While weight training, traditional Pilates, and yoga are all beneficial, none deliver the combined impact on core strength, flexibility, and total body conditioning that sets HardCore Pilates apart.

Our exercises concentrate on a full range of motion, promoting flexibility and muscle quality; with a tempo that energizes your workout and adds valuable cardio benefits. Combined with a focus on better coordination of muscle engagement (firing patterns) and breathing, the outcome is an entirely new body that functions with precision.

Total body workout with triple impact

Faster results possible than in traditional Pilates classes

Improvements seen in as little as one month, with continued focus on nutrition and cardio.

All classes are 1 hour.

Small classes for personal attention from trainers.

Morning and evening classes available, with new classes continually added based on demand!

All workouts are completed on the Allegro® Pilates Reformer!

Certified trainers are former athletes who have benefited first-hand from techniques utilized

CLASSES

Sproing Sport

WELCOME TO

HARDCORE PILATES!!!

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