HardCore Pilates

TRAINERS

“Quality instruction is the key to your success and satisfaction with Pilates. Our highly trained staff will help you get the most out of your workouts. Want more of a custom workout? We can customize private or semi-private sessions to suit your needs! Each session will include a personalized series of controlled rhythmic and balanced movements all done on the Pilates Allegro® Reformer.”

That which does not kill us only makes us stronger."

-Friedrich Nietzsch

While attending Oral Roberts University, Wayne Davis competed in track and field events and later continued on to the Olympic trials in 1996, 2000 and 2004. He has earned both NCAA All-American athlete and Mid-Continent Conference Champion titles.

In 2000, he pulled his hamstring, which led to Pilates-based therapy exercises. He quickly recognized the therapeutic benefit for his injury and the beneficial impact it had on his training, speed, flexibility, and strength. In 2002, Wayne became a certified Pilates instructor with diverse clientele from professional athletes to stay-at-home mothers.

Wayne is also a Certified Flexibility Therapist™ trained by the Stretch to Win™ Institute and holds certifications in Power Pilates and Neuro Core Kinetics. Thanks to Wayne, Hardcore Pilates is not your traditional Pilates workout, but offers full-body workouts with face-paced classes!

You will achieve results by keeping your heart rate elevated to aid your body's ability to burn fat, increase flexibility, stability, balance, coordination and strengthen your muscles by focusing on your core-your powerhouse. Learn how to "Keep your core tight" and develop a body with no weak links!

Owner/Instructor | Wayne Davis

“Quality instruction is the key to your success and satisfaction with Pilates. Our highly trained staff will help you get the most out of your workouts. Want more of a custom workout? We can customize private or semi-private sessions to suit your needs. Each session will include a personalized series of controlled rhythmic and balanced movements all done on the Pilates Allegro® Reformer.”

INSTRUCTORS

WELCOME TO

HARDCORE PILATES!!!

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