Content on this page requires a newer version of Adobe Flash Player.

Get Adobe Flash player

Frequently Asked Questions

What is Pilates?

What are the benefits of HardCore Pilates?

What is an Allegro® Pilates Reformer?

Am I a good candidate for HardCore Pilates?

Can I do a trial class?

Do you offer private classes?

If I miss one of my classes, can I do a makeup class?

Do I need to arrive early to stretch before my HardCore Pilates class?

When can I expect to see results?

Can I do my HardCore Pilates exercises at home?