Meet Our Instructors

The HardCore Crew


As a former track and field legend, Davis began his career in health and fitness in 2003 after an injury while training during the Olympic trials. In 2004, he founded his first business, HardCore Pilates, and has trained everyone from professional athletes, actors, singers, and dancers, to stay at home moms. 

Well known in the health and fitness industry, Davis has been recognized and featured by KTRK TV, KHOU TV, KPRC TV, several radio stations, magazines, newspapers, and has been quoted by a number of fitness experts worldwide. He has also won several awards for being one of Houston’s top fitness professionals, as well as having one of the best places to work out in Houston. 

For over 20 years, Davis has traveled the world teaching and mentoring people of various backgrounds. His uncanny ability to help others increase success through fitness, health, and business has helped him transform a number of lives.


Lauren or “Coach L.” is a former professional athlete representing the United States internationally in the 100-meter hurdles and has over 10 years of formal dance training. “Coach L” is a certified personal trainer and a track and field coach. Looking for another way to maintain her strength and flexibility, Lauren discovered Pilates. From her practice, her insight increased beyond sport specific Pilates to total wellness. “Coach L.” wanted to apply this knowledge and so she became a certified Pilates instructor through Balanced Body in 2006. "Coach L" graduated from the University of Houston with a Bachelor of Science degree in Kinesiology, Exercise Science. She double minored in nutrition and business administration. “Coach L.” is dedicated to helping others improve their quality of life through health and fitness.


Originally from Vallejo, Ca., Unique has called Houston home ever since her visit during “Hurricane Ike” in 2008. In early 2015, Unique decided to pursue her passion in the fitness world, and began her journey as a Balance Body Certified Pilates Instructor.  Although her specialty is Reformer Pilates, Unique has branched out to Group Teaching of Mat Pilates as well. Anyone that knows Unique knows that she is all about positive vibes and motivation.  She walks softly but has been known to carry a loud cowbell for encouragement!  Recently named amongst the “50 Hottest Houston Trainers”, Unique sees no end in sight for her passion and her Pilates.


Claudia is a Houston native that fell in love with fitness through a few twisted turn of events. Coming from a corporate background, training wasn’t really a thought in her “career” life plan, but when life took a few unexpected turns she found a level of inner peace through the art of fitness. Focusing on her physical elevation through fitness, Claudia connected with Hardcore Pilates, after taking classes at the studio for over four years. Not only did Claudia decide to put in work on the reformer, but also decided to step up and train others on what fitness can do for their mind, body and soul! 



Alexandra "Alex" Coleman grew up playing multiple sports, including volleyball, basketball and track & field. She graduated from Rice University in 2009 with a Bachelor's degree in Kinesiology and competed on the Women’s Track and Field team for Rice while there. In 2016, Alex found about HardCore Pilates from a friend who'd been taking classes for awhile. After her first class, Alex was eager to join the HardCore team in any way! Alex is actively pursuing a license as a Physical Therapist Assistant from Houston Community College. Alex loves that she gets to help other people maximize their potential through health and fitness. 


Josephine "Jo" Nguyen is a native Houstonian. She graduated in 2014 from the University of Houston with her Bachelor of Science in Kinesiology-Exercise Science. Jo volunteers at the Ronald McDonald's House in her spare time to give back to the Houston community when she can. In July of 2017, Jo was introduced to HardCore Pilates through her classmate. After taking her first class, she was stoked with the instructors and how everyone at HardCore was so friendly! Jo is now actively pursing her license as a Physical Therapist Assistant at Houston Community College.  


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